There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Sunday, April 26, 2015

Friday 24, April 2015

Warm up:

RUN ;-)

Stabilizer:

Mountain climbers on medicine ball 50 each side

Strength:

Strict press

Metcon:
800m run
then
3x
10 deadlifts 102.5/80kg
20 box jumps
then
800m run

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