There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Thursday, March 10, 2016

Thursday 10, March 2016

Warm up:

Same old fun we have been hitting all week

Skill:

TGU - 10 minutes get heavier

Strength:

Back squats

8-8-8-8 at 82.5%

Metcon:

4x
400m run
400 single jumps
400m row

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