Friday, May 1, 2015

31 HEROES - 5th annual registration open

 
Register Here:

http://www.31heroes.com/location/?gym=KlNFY3

 

OUR MISSION


Established to honor the 30 Americans and one working dog killed in action on August 6, 2011, The 31Heroes Project assists athletes and event organizers who want to make a difference in the lives of our nation’s warriors and their families.
 

OUR STORY

On August 6, 2011, a tragedy shook the military community and Americans everywhere. In a single instance, America lost 30 military service members, many of whom were members of the Navy SEAL community—and one military K9– when an Extortion 17 helicopter was downed in Afghanistan.
In the wake of the unimaginable tragedy, a mission was born. Following the downing of Extortion 17, a fundraising WOD—hosted at more than 430 gyms around the country with more than 10,000 participants—raised $300,000 over a four-week period to support the 30 families affected. This prompted the organizers to create The 31Heroes Project to remember our fallen heroes and take care of their loved ones.
Humbled by the massive response and inspired by the impact on the families of these heroes, 31Heroes recognized an opportunity to reach even more families. Soon, new events and WODs were organized with the help of a growing network of passionate volunteers.
Today, we assist athletes and event organizers around the country with tools and resources to continue the legacy of selflessness and comradery of August 6, 2011.
Through partnerships with organizations including the Navy SEAL Foundation and Travis Manion Foundation we can ensure that all proceeds directly fund programs that support service members and their families.
Since our first events in 2011, more than $1.5 million has been given back to our nation’s heroes and their families through these partnership programs.
They’ve left behind more than just memories. They’ve given us a legacy to honor. Together, we can ensure the mission to honor the fallen lives on.

WHAT IS THE 31HEROES WOD?


The 31Heroes WOD (workout of the day) was specifically designed to remember the fallen heroes of August 6, 2011 and honor their legacy of sacrifice.
For the athletic community, this is our moment of silence.
This is how we remember. This is how we come together to support those who’ve fought for us.
The 31Heroes WOD is more than a workout.
This is a mission to give back to those who’ve given their all.
Grab a partner, and join the team.

 

The Workout

Where
At a participating Affiliate or local gym. Don’t belong to a gym? Do the workout in your garage gym, at a park, or get creative! Starting May 1st, an individual registration option will be available.
 

When

Worldwide on August 1, 2015.

DURATION
AMRAP (as many reps as possible) in 31 minutes to honor the 31 Heroes who gave their lives on August 6, 2011
 

REPS

8-6-11 reps in memory of August 6, 2011
  • 8 Thrusters (155/105#)
  • 6 Rope Climbs (15 ft. ascent)
  • 11 Box Jumps (30/24)

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