There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Wednesday, April 5, 2017

Wednesday 5, April 2017

Warm up:
800m run
3x
15 inch worms
15 PVC dislocates
15 Y & T

Body Ready:
6 minute EMOM
10 Dips
10 Pull ups

Strength:
Bench Press
3 rep max
15 diamond push ups

Metcon:
5-10-15-20-15-10-5
Push press 60/42.5kg
Toes 2 bar

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