Friday, December 26, 2008
Saturday 27 December 2008
Back squats 5 x 5
tabatta situps end of squat work
1 comment:
Mel
said...
Squats: Working sets at 80kg
Tabata situps: Lowest rep. at 13
December 27, 2008 at 11:37 AM
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1 comment:
Squats: Working sets at 80kg
Tabata situps: Lowest rep. at 13
Post a Comment