Friday, December 5, 2008
Saturday 6 December 2008
5 rounds:
1:00 wall ball
1:00 box jumps
1:00 rest between rounds.
Score is total number of wall ball and box jumps performed during 5 rounds.
1 comment:
Mel
said...
total: 189
24 inch box
20 lb ball
December 6, 2008 at 8:43 PM
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1 comment:
total: 189
24 inch box
20 lb ball
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