15,15,18,17,10 It was a solid effort on my part, but not a solid perfomance. I was weak and awkward like a new born horse taking it first steps. Four 3minute rests between sets.
WOD as Rx'd 42.5 kg 9, 10, 10, 10, 11, 13, 7, 5 Hard to get full depth, but when I relaxed and kept my eyes looking about 6' down toward the ground I noticed I went deeper.
6 comments:
WOD as Rx'd
33/31/11
2-3:00 rest between sets.
this was tough after yesterday's WOD!
15,15,18,17,10
It was a solid effort on my part, but not a solid perfomance. I was weak and awkward like a new born horse taking it first steps. Four 3minute rests between sets.
WOD as Rx'd 42.5 kg
9, 10, 10, 10, 11, 13, 7, 5
Hard to get full depth, but when I relaxed and kept my eyes looking about 6' down toward the ground I noticed I went deeper.
30kg
13, 14, 13, 15, 10, 10
Gald I taped my wrist, that made a huge difference.
This is such an akward movement for me, but got it done!
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