There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Thursday, December 2, 2010

Thursday 2, December 2010

Coach Denny and his week if programming is quickly coming to an end, but its been great. Today was no exception to that precedent.

Metcon:

Lumber Jack 20

20 deadlifts
400m run
20 kb swings
400m run
20 ohs
400m run
20 chest to bar pull ups
400m run
20 burpees
400m run
20 box jumps
400m run
20 dumbbell squat cleans
400m run

Yayyyyy burpees!!!!

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