There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Friday, December 31, 2010

REMINDER

NEXT WEEK

MONDAY THROUGH FRIDAY

STRENGTH AND SKILL TESTING

What's this mean coach?

It means be there everyday, we will be finding our 1 rep max on all of our major strength lifts, including our power cleans.
It means we will be testing all of our gymnastic based / body weight movements to find our level of skill.
It means bring a hoodie, we will run and yes we will all run even if we have to walk, because we will all row too.
It means we as your coaches will have a better understanding of what weights you need to use for metcons.
It means we as your coaches will know when your trying to sandbag us. :-)
It means a week of solid fundamentals, working out,and having a blast!!!

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