Monday after Easter, and I know some of you are coming if a sugar high. It's amazing to me how difficult it is to fill an Easter basket with stuff other than candy, especially for an adult. There are only so many bottles wine, or cologne you can put in there.
Strength:
Clean and jerk
3-3-3-3-3
Metcon:
5x
10 hang cleans 50/35k
8 CHIN ups
200m Sprint
**15 min time limit
Your all very lucky Jason won the roe sham boe event, this could of been way worse!
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