There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Monday, April 25, 2011

Monday 25, April 2011

Monday after Easter, and I know some of you are coming if a sugar high. It's amazing to me how difficult it is to fill an Easter basket with stuff other than candy, especially for an adult. There are only so many bottles wine, or cologne you can put in there.

Strength:

Clean and jerk

3-3-3-3-3

Metcon:

5x
10 hang cleans 50/35k
8 CHIN ups
200m Sprint
**15 min time limit

Your all very lucky Jason won the roe sham boe event, this could of been way worse!

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