There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Wednesday, April 20, 2011

Tuesday 19, April 2011

Happy Birthday to my BFF today! She isn't a part of the BBCF family in presence, but was a starting member who now does het kettlebell workouts at home! Love you Nichoel!!!!

Strength:

Strict press
5-5-5-3-2-5

Metcon:

600m run
100 squats
75 sit ups
50 push ups
75 sit ups
100 squats
600m run

1 comment:

Nichoel said...

I love you too! :)