There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Friday, April 5, 2013

Tuesday 2, April 2013

Strength:

Front squats

5-5-3-1-1-1

Metcon:

15 min AMRAP
4 push press 45/32.5KG
8 SDHP 45/32.5KG
12 hang cleans 45/32.5KG

PHEWWWWW been a while since we hit 15 mins - guess what we will be seeing it a little more often. I was whooped!

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