There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Wednesday, April 10, 2013

Tuesday 9, April 2013

Skill:

Chin ups
3 x ME

Strength:

Power cleans
3-3-3-3-3

Stabilizer:
100 partner leg tosses

Metcon:

8 min AMRAP

3 muscle ups
5 KB swings 32/24kg
7 weighted OH lunges 20/10kg

No comments: