There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Friday, May 23, 2014

Friday 23, May 2014

Skill:

Repeat worst day of the week

Strength:

Snatch
15 singles - Getting heavier IF YOU FEEL good with it today

Clean and jerk
15 HEAVY singles

Metcon:

2x
200m farmers carry
20 double KB front squats
100m KB rack carry
10 double KB thrusters

AHAP

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