There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Saturday, May 10, 2014

Friday 9, May 2014

Skill:

Repeat your hardest day of the week

Strength:

Clena and jerk
15 heavy singles

*catch in the hole
*hook grip
*rack position
*jerk stance

Metcon:

"Nicole"

20 min AMRAP
400m run
Max effort pull ups in any fashion - once you drop from the bar you run again

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