There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Thursday, May 29, 2014

Thursday 29, May 2014

Skill:

3x
ME strict chin ups

Strength:

Squat clean
5x2

Back squat
3x6

Metcon:

15 min AMRAP
5 one arm swings - each side
5 snatches - each side
5 goblet lunges - each side

AHAP

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