There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Tuesday, June 3, 2014

Monday 2, June 2014

Skill:

5 min double unders
If you are WAY SKILLED on DU - then strict pull ups

Strength:

Snatch
5x2 - catch in the HOLE

Back squat
3x6

Metcon:

"Helen"

3x
400m run
21 KB swings 24/16kg
12 pull ups

Sprint with weight and body weight - should for sure leave the "taste of CrossFit in your throat"

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