There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Monday, June 23, 2014

Monday 23, June 2014 - Assessment DAY 1

Deadlift 1 rep 5-5-3-3-1-1-1 Max One Rep
Max Air Squat 2 minutes Full Range of Motion
Max Push Ups 2 minutes Full Range of Motion STRICT
Max Sit Ups 2 minutes Full ROM - OLD SCHOOL no abmat
Max Pull Ups 1 set Full ROM / Kipping authorized
Run   400m x 2 Record fastest time
Row   500m x 2 Record fastest time

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