There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Sunday, June 15, 2014

Thursday 12, June 2014

Skill:

One more day as skill work and then...

Turkish get ups 10 mins

Strength:

Hang clean

5x2

Back squat

3x5

Metcon:

EMOM

3 burpees
3 G2OH 50/30kg

increase 1 G2OH every minute until failure

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