There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Wednesday, June 11, 2014

Tuesday 10, June 2014

Skill:

10 mins Turkish get ups

Strength:

Front squat
5x3 - GET HEAVY

Push press
3x6 - GET HEAVY

Stabilizer:

100 partner leg tosses

Metcon:

100 walking lunges - total
800m run
100 air squats

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