There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Friday, July 25, 2014

31 Heroes Is Right Around The Corner - ARE YOU REGISTERED!!!!

This will be our 4th year hosting the 31 Heroes Workout - not a lot of gyms in the Reno, Sparks area, or even the state of Nevada can make that same claim.

Please register and show the fallen members of our military their sacrifices have not been forgotten!

https://www.blogger.com/blogger.g?blogID=3319963161538609564#editor/target=post;postID=4909164784195911574

The WOD

31Heroes – During the month of August 2014 at a Crossfit Affiliate Near You.
“31Heroes”
AMRAP 31 minutes (As Many Reps As Possible)
8 Thrusters (155/105#)
6 Rope Climbs (15 ft. ascent)
11 Box Jumps (30/24″)

This is a Partner WOD – Partner #1 will perform the work listed above. Partner #2 will run 400m with a sandbag (45/25). Once Partner #2 returns from the run, Partner #1 will grab the sandbag and begin their 400m, while Partner #2 continues work wherever #1 left off.
Score is your total # of reps

This WOD was created specifically to honor the 30 men and one dog that gave their lives for our country on August 6, 2011. It is 31 minutes long—one minute in remembrance of each hero. The rep scheme is 8-6-11—the date of their ultimate sacrifice. Finally, this is a partner WOD. The men who gave their lives were from multiple branches of our military, working together as a team.  In the workout you and your team member will constantly be taking the load from each other providing much needed support and relief. We realize that no physical sacrifice made during a workout can come close to the sacrifice our brave heroes made, but we consider this WOD a CrossFitters “moment of silence.” This is how we can honor those that gave all in the name of freedom.

31Heroes Project

Mission
Established to honor the 31 Americans killed in action in Afghanistan on August 6, 2011, The 31Heroes Project exists to support the families of all fallen military heroes.
 
The Beginning
The 31Heroes Project was conceived in response to the Extortion 17 helicopter crash in Afghanistan on August 6, 2011 killing 30 military service members, as well as one military working dog – Many of the fallen were Special Operators from the Navy SEAL community.
Men and women from all branches of our armed forces lay down their lives every day in defense of our freedom, sometimes with minimal recognition for their sacrifice or their family’s sacrifice. The events of August 6, 2011 drove us to recognize our responsibility, as Americans, to take care of the surviving families of this particular tragedy, but also to take action in support of all families of our fallen military heroes. And there The 31Heroes Project was born.
Our first event in 2011, was a Crossfit fundraiser workout held four weeks after the day of the crash. In that short time, over 430 gyms hosted an event, more than 10,000 peopleparticipated, and $300,000 was raised and given directly to the 30 families affected.
Through this event we quickly discovered that many of us in the CrossFit & athletic community have a strong desire to support families of the fallen.
If we could do this much together on such short notice, how much more were we capable of?
We are humbled and grateful for the sacrifice of these 31 and because of it, we are committed to showing each family that has sacrificed a loved one in service to our country that we support them and stand behind them. All funds raised will go to programs that support surviving & active duty military families.

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