There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Friday, September 12, 2014

Saturday 13, September 2014

7 am class ONLY!!!!!!
 
Sorry guys, short notice I know.
 
If you are planning on the 9am class and cant make 7am only, here is what you can do!
 
 
10 hill sprints - look for a 50m hill at least
10 100m sprints
10 burpees after each 100m sprint
2 x 100m walking lunges
50 air squats after each set of lunges
100 m sideways squat - think sumo stance and squat
at every 10 meters of the side squats 10m frog broad jump down and back to start
 
 
LOVE YOU GUYS
 


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