There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Friday, September 5, 2014

Thursday 4, September 2014

Skill:

Double unders
3x50

Strength:

Make up any lift you missed

MOBILITY

Stabilizer:

3x
25 old school sit ups
25 hollow rocks
25 evil wheels

Metcon:

"Helen"

3x
400m run
21 KB swings 24/16kg
12 pull ups

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