There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Monday, September 8, 2014

Saturday 6, September 2014

Ahhhh Ummmmm this was far harder than it looks...

1 mile run
50 KB swings
40 Goblet squats
30 KB overhead squats
20 KB snatch
10 Burpees
1 mile run
10 burpees
20 KB snatch
30 KB overhead squats
40 Goblet squats
50 KB swings

Go as heavy as possible for all the movements - can use multiple KB's if need to :-)

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