WOW this was a new one for us...
30 muscle-ups for time
120 pull ups
The sub on this is way worse than the workout - DAMN those muscle ups!!!!
It was a good day to see where we stand with a move like this. We have a few who can do one or two, we have a few who can complete with jumping muscle-ups, then we have Travis, Mel, and Chandler...
I would love to see the three of them side by side the next time we do this WOD!
Awesome job to everyone, and I know for sure a new PR for Mel, and I believe Travis and Chandler as well!