13:04 as Rx32kg Kb
Intense but enjoyable Metcon!12:55 at 24kg KB
I'm glad I sweat a lot so no one can see my tears. :-p16:31 at 28kg KB
14:40 as RX24kg KBLoved the energy boys thank you so much!Evan used a 16kg KB, and did a 200meter sprint - he rocked it in 17:01 Nice job guys!
pulled off a 19:11 with a 20kg ball (up from my 16kg for 150 crap)
Future Crossfit bad-ass!http://sports.yahoo.com/blogs/post/Video-Five-year-old-Romanian-weighlifter-become?urn=top,198525
Holy crap, That kid would kill the games!
Ewwwwwww - I watched that today. Not OK - yes mamma justkicked in there. LOL
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8 comments:
13:04 as Rx
32kg Kb
Intense but enjoyable Metcon!
12:55 at 24kg KB
I'm glad I sweat a lot so no one can see my tears. :-p
16:31 at 28kg KB
14:40 as RX
24kg KB
Loved the energy boys thank you so much!
Evan used a 16kg KB, and did a 200meter sprint - he rocked it in 17:01
Nice job guys!
pulled off a 19:11 with a 20kg ball (up from my 16kg for 150 crap)
Future Crossfit bad-ass!
http://sports.yahoo.com/blogs/post/Video-Five-year-old-Romanian-weighlifter-become?urn=top,198525
Holy crap, That kid would kill the games!
Ewwwwwww - I watched that today. Not OK - yes mamma justkicked in there. LOL
Post a Comment