21-18-15-12-9-6-3
Push ups
row - for calories
SDHP
Nice one Chandler!
Shout out to Jim "Hutch" who ran his first marathon this Sunday n Chicago. Jim is a long over due original member of CrossFit. He ran his marathon in 4:30! Nice job Hutch - see you in the box soon!
3 comments:
Ryan 24/180/M
Good WOD, 20:4_. A lot of pulling movement. Happy with my time despite hand tears.
Super stoked that the mainsite supported BBCF and I could be a part of that.
Nice work, Ryan!
Excellent representation of BBCF
on the main site.
Great job on the marathon Jim!
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