50 Burpees:1:53Power clean/hang clean: 70kg
You are a burpee machine Mel. Good work!I did:PC's - 85 KgHC's - 80 KgBurpees - 2:26I gotta practice the clean movement to work on the explosiveness and quickness.
50 Burpees:2:57 ... slow :-(PC - 80 KgHC - 77.5 Kg, couldn't quite get the 80.
PC 62.5kg new PR for meHC 60kg new PR for meBurpees - lets just say not even close to Mel, or Matt, or Travis 4:15 (slow that is SLOWWWW)
Good job on the PR's Alena!
50 Burpees:2:22Thought I had a 10 kg bar but it was 15kg. Made me realize how much of this is my head.PC 53kgHC 58kg
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6 comments:
50 Burpees:
1:53
Power clean/hang clean: 70kg
You are a burpee machine Mel. Good work!
I did:
PC's - 85 Kg
HC's - 80 Kg
Burpees - 2:26
I gotta practice the clean movement to work on the explosiveness and quickness.
50 Burpees:
2:57 ... slow :-(
PC - 80 Kg
HC - 77.5 Kg, couldn't quite get the 80.
PC 62.5kg new PR for me
HC 60kg new PR for me
Burpees - lets just say not even close to Mel, or Matt, or Travis 4:15 (slow that is SLOWWWW)
Good job on the PR's Alena!
50 Burpees:2:22
Thought I had a 10 kg bar but it was 15kg. Made me realize how much of this is my head.
PC 53kg
HC 58kg
Post a Comment