19 something at 40kg and 16lb ball (the new balls are cool)
Last time we did this it was a packed house at the old box, and I ended up using dumbbells along with Mel - and did not remember my time so today is my break in to Karabell the right way - loved it!!!
4 comments:
19 something at 40kg and 16lb ball (the new balls are cool)
Last time we did this it was a packed house at the old box, and I ended up using dumbbells along with Mel - and did not remember my time so today is my break in to Karabell the right way - loved it!!!
15:44 as Rx'd
Fun Wod. Thanks for the push at the end Corey.
5K row to end in 24:20'ish or so. Thanks for the company Dimitri.
MISERABLEEEEEEEEEEEEE PERFORMANCE
What a WOD!!
I'm kinda liking the snatch, especially since I didn't blow my WOD :-p
12:39 at 40kg
I would have been over the 20 mark if I decided on the 50kgs.
Post a Comment