There is NOTHING in Reno that can come close to our program!
We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.
LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!
All levels welcome - come in and try a week free!
Sunday, May 6, 2012
CF LITE - BBCF gradual introduction from Ramp up to Regular Class
We will be offering a trial program for our clients that are new to Cross Fit or have been
training for a few months but would like to work on their fundamental skills.
The class will consist of a dynamic warm up, skill review, new skill work, and a WOD
that will be scaled appropriately for each client, followed by some cool down stretching.
Classes will be an hour in length. The program is set up so that one class builds upon
the next. If you have been challenged by the regular class or would just like an
opportunity to improve upon your skill set this is the class for you.
The workout programming will be different than our regular Cross Fit Classes. This
class is geared toward our novice clients and our clients that just completed the Ramp
The class will meet on Mondays, Wednesdays, and Fridays at 6pm.
1335 Airmotive Way Reno, Nv. (2 blocks North of the airport entrance)
Please note any of my regular 6pm athletes. Keep coming, I will be there to run you through your regular WOD, while Gene runs our CF Lite class. Also, any BBCF athletes who want to come in for a lite WOD, please feel free.