There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Sunday, May 27, 2012

Friday 25, May 2012

Today is the day all those practiced pistol squats come into play.

Skill:

Pistol squats

Strength:

Deadlifts
5-5-5-3-2-5

Metcon:

3x

400m run
20 pistol squats - 10 each side
20 KB clean and jerks - 10 each side 24/16kg

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