Ahhhh a Saturday WOD - ummmm unlike our normal Saturday WOD's.
Dont think any of you were prepared for this, its more a Sunday WOD with Coach Chandler and Steph. :-) No worries, great job Coach Brandon.
Metcon:
4x Partner WOD
1 min AMRAP each movement
HS walk
Double unders
Strict pull ups - 5 single unbroken is equal to 1 rep
Air squats
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