Tuesday, May 29, 2012

Stretching and Mobility Classes

START NEXT TUESDAY AND THURSDAY AT 3PM.

COACH CHANDLER WILL BE IN THE GYM TO HELP COACH US ALL (YES THAT ESPECIALLY MEANS ME) THROUGH THE CORRECT MOBILITY AND STRETCHING TO HELP US BECOME STRONGER, AND HAVE MORE ABILITY IN PREVENTING OVER USE INJURIES!

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