There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Wednesday, May 23, 2012

Tuesday 22, May 2012

Skill:

Pistol squats - yeah so ummmm ok I suck at these!

Strength:

Squat cleans - catch it in the HOLE!

3-3-3-3-3

Metcon: - did this one a few weeks ago and loved it!

10-9-8-7-6-5-4-3-2-1

Power cleans 75% body weight
Pull ups

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