There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Friday, May 18, 2012

Thursday 17, May 2012

Skill:

Toes 2 bar
Or
Knees to elbow
2x10
1 x AMRAP

Strength:

Power cleans
3-3-3-3-3

Metcon:

EMOM for 12 minutes
8 burpees
100m sprint

Oh dear hard this was rough!

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