There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Monday, June 4, 2012

Friday 1, June 2012

RTO here comes two BBCF teams!!!!

Skill:

Muscle ups / Pull ups

Strength:

Strict press
5-5-5-3-2-5

Metcon:

2x
50 Tuck jumps
40 SDHP 42.5/30kg
30 Pull ups
20 Knees 2 elbows
10 Over head squats 42.5/30kg

No comments: