There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Monday, June 18, 2012

Saturday 16, June 2012

Well, I figured I didnt feel like running today, so instead I came up with this... not the best idea on my part!

10 min jump rope - singles
100 kettlebell swings AHAP
8 min jump rope
100 kettlebell upper cuts
6 min jump rope
100 kettlebell snatch
4 min jump rope
100 kettlebell v-twist
2 min jump rope

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