There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Monday, June 4, 2012

Wednesday 30, May 2012

Skill:

Muscle ups / Pull ups

Strength:

Bench press
5-5-5-3-2-5

Metcon:

3x
20 KB thrusters - 1 in each hand 34/16kg
15 KB swings 32/24kg
10 Deadlifts @ BW
5 Ring push ups

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