Friday, June 8, 2012

Thursday 7, June 2012

Coming close to the end of our week. Everyone did so awesome, found some 1 rep max's that I could tell was shocking and exciting!!

How quick can you row a 2k, how about 2 mins of double unders?



Ummmmm, YES plates would of been easier, but in a pinch Johnathan and I will do!

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