Tuesday, June 12, 2012

Saturday 9, June 2012


Mari, Kiki and Chandler KICKING some BURPEE ASS!

First Reno CrossFit Affiliate gathering for a charity WOD.

CrossFit Hope

3x
1 min each movement

Burpees
Snatch
Box jumps
Thrusters
Pull ups
Rest

Thanks to CrossFit Black and Blue for hosting such a great event!



Let me tell you now not only the girls at BBCF like watching Andre workout!



Heather, is it over, is that you? I cant see, I'm blind, oh wait I just need to open my WOD drunk eyes!

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