Monday, December 24, 2012

MERRY CHRISTMAS

AND BACK TO REGULAR SCHEDULE ON WEDNESDAY!!!!

Hero WOD's for Wed, Thur, and Fri this week, and DO NOT FORGET WE START OUR ASSESSMENT WEEK NEXT WEEK!!!!

BE HERE with all my love from your BBCF family to yours.

1 comment:

Josh said...

Im hoping to drop in sometime this week while I'm on vacation. I am a member of crossfit signal hill (Long Beach, CA). I am unable to find your schedule online, can someone contact me at jsmith6051@yahho.com?
Thanks,
Josh