There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Friday, March 15, 2013

Friday 15, March 2013

Skill:

Rope climbs

Strength:

Power cleans - last two sets squat cleans
3-3-3-3-3

Stabilizer:

Bicycles

Metcon:

Log on your card and RUN FAST!!!

1.5 mile run

HAHA and for all of us "elite" level athletes we have this....

No comments: