Saturday, March 2 2013

Happy Saturday everyone!!!

Reminder 3p.m. today Paleo Challenge kick off meeting!

Metcon:

1 mile

then 30 min AMRAP

60 double unders
20 ring push ups
60 double unders
20 L pull ups
60 double unders
20 jumping squats 20/10kg
60 double unders
20 evil wheels