There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Thursday, June 27, 2013

Monday 24, June 2013

This week we will be attempting to complete the 2013 CrossFit Games Regional Workouts.

PLEASE SCALE ACCORDINGLY - know these workouts were made for the elite of the elite to cut out the a little les elite from the herd for the 2013 Games. :-)

2013 CrossFit Games Regional Event 1


"Jackie"
1000 meter row
45 pound Thruster, 50 reps
30 pull-ups


Strength:

Snatch

2-2-2-2-2
or
1-1-1-1-1-1

No comments: