There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Thursday, June 13, 2013

Thursday 13, June 2013

Skill:

Rope climbs

Strength:

Strict press

3-3-3

Stabilizer:

3x
20 hollow rocks
20 mountain climbers

Metcon:

5x

10 man makers 40/20LBS
10 Turkish get ups 24/16kg - per side
15 OHS 50/30kg

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