There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Thursday, January 29, 2015

Wednesday 28, January 2015

Warm up:

Coaches choice

Stabilizer:

100 old school sit ups

Skill:

7 mins double unders

Strength:

Power cleans
3-3-3
Squat cleans
3-3-3

Metcon:

5x
15 wall balls 20/16lbs
15 KB swings 24/20kg
15 goblet squats 24/20kg

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