There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Thursday, January 29, 2015

Thursday 29, January 2015

Warm up:

Coaches choice

Stabilizer:

50 evil wheels

Skill:

8 min double unders

Strength:

Back squat
5-5-5-3-1+

Metcon:

4x
200m sled pull 60/40kg
15 thrusters 35/25kg

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