There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Wednesday, August 2, 2017

Wednesday 2, August 2017

Warm up
750 m row - 10 minutes
15 HSPU
10 lunges
5 strict ring pull ups

Ready
Tabata
Flutter kicks
Bicycles
16 rounds

Strength
Deadlift
Find your 1 rep max

Metcon
"Diane"
21-15-9
Deadlift 102.5/80kg
Handstand Pushup
***log your time

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