All right, we tried to push a Paleo Challenge threw the Holiday's with little success - so, we are going to try it again BUT different....
How you say? How different can a Paleo challenge be? Well, I have decided to walk you threw it a little more "tighter" In essence hold your hands a little tighter along the way. This last challenge was more my fault than yours if it was not so successful - so, I owe you on this one.
We will be doing some "phases", and the log book will be yours to find and keep on your own. I will show you my latest log, may work for you may not. This step will be up to you though - so have fun with it, make it something you can write in easily or even log into on the computer.
I will post links for your information, and articles etc. we find during the challenge, along with recipes and back to our fun Paleo pot lucks (at least once a month)
With all that said PHASE 1 starts Monday January 11th, 2010!!!! Please be prepared to come in at a regular scheduled class for our 1st FGB of the new year, and then at 7pm that evening for weight, measurements, and pictures!