There is NOTHING in Reno that can come close to our program!

We build fitness machines out of ordinary people, and humble elite level athletes everyday. Professionals, civil servants, Division 1 athletes, soccer moms, and grandparents all DESERVE the most effective training available.

LET BATTTLEBORN CROSSFIT, THE FIRST AND ORIGINAL CROSSFIT IN RENO, ONE OF THE FIRST 100 CROSSFIT AFFILIATES EVER, ESTABLISHED IN 2007 SHOW YOU HOW!

All levels welcome - come in and try a week free!

Thursday, September 16, 2010

Thursday 16, September 2010

Some cool posts today between how AWESOME you all are - and JB's amazing video from our BUGABOO workout! :-)

Strength:
Snatch
8x2

Metcon:

Tabata

Push press 30/20kg
Pull ups
Jump rope
Squats

Perfomed in classic form each movement 4 mins, 20 seconds on 1 seconds off = score lowest round each movement.

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